Class Schedule - January

Monday

8:30 AM —
Zumba
with Yoshimi

9:30 AM —
Chair Yoga
with Donna

5:30 PM —
Gentle Yoga
with Donna

6:30 PM —
Butts N Guts
with Lindsey

Tuesday

8:30 AM —
BodySculpt
with Rene

Wednesday

8:30 AM —
Low Impact
with Paula

9:30 AM —
Gentle Yoga
with Krista

5:30 PM —
Zumba
with Yoshimi

6:30 PM —
BodySculpt
with Britney

Thursday

8:30 AM —
BodySculpt
with Rene

5:30 PM —
Yoga
with Jeanne

Friday

8:30 AM —
Tone It!
with Lindsey

9:30 AM —
Tai Chi
with Bryan

Saturday


9:30 AM —
Zumba
with Leah

Interior of a gym with various exercise machines, and a blue bulletin board on the wall with a sign saying 'Meet the Family'.

Bring a Friend Friday

Bring a friend and train together on Fridays — a great way to introduce others to the Fort Fitness community.

Every Friday is an opportunity to share your fitness journey with someone you care about. Whether they're considering a membership or just want to try something new, this is the perfect chance to work out together in our welcoming environment.

SPECIAL OFFER

Call Us
Close-up of a blue fabric with white text that says 'TOLEDO TIGERS'.

Ready to Start Your Fitness Journey?

Have questions or want to learn more? Contact Fort Fitness by phone or email, or stop by during staffed hours.

(845) 563 0539
fortfitnessfm@gmail.com

1150 US-9W,
Fort Montgomery, NY 10922


Hours of Service
Mondays - Fridays:
5 AM–9 PM

Saturdays & Sundays:
7 AM–1 PM